Elevations INT
Moves/Combos built off "FLI" (Level: Int)
Service Description
1 Hr Class *Recommended to take Intro to Pole & master(ed) moves from "FLI" Tiers prior to Elevations* Pre-book to secure spot - walk-ins welcome at own risk. Complete online waiver (paper copies only available for minors) Ages 16 and up class. (Minors: Refer to rules on Intro Tab). To join INT Elevations you need to feel solid in: - Climbs - Pole Sits - Jasmine - Genie - Apprentice - Pole Sit to Apprentice - Anchor Points - Basic Invert & Bat - Inside & Outside Leg Hang - Exits & Entries to Inverts - One Legged Dive - Thigh Holds MUST pre-book online to secure spot. Walk-ins welcome at own risk of class being full, cancelled, etc. Ages 16 & up. (Minors refer to rules on the Intro/All Ages tab) "FLIE" Foundations (Lev: Beg) Levitations (Lev: Beg to Int) Inversions (Lev: Int) Elevations (Lev: All - Beg/Int/Adv) Elevations is for those wishing to expand their pole vocabulary w/moves & combos built off the foundational Tiers "FLI". This class is for when you have mastered foundational moves from the Tiers & are prepared to try moves & combos built off of them w/a solid knowledge & strength base to attempt them. These are the elevated levels of each level. Classes will range from (depending on the level) more difficult groundwork, aerial moves, combos, inverts, static/spin pole, conditioning & stretching. WHAT TO WEAR: Dress down! ElevationsINT: (Lev: 3-5) Levitations & Inversions -Moves & combos built off Levitations & Inversions. It is also good to bounce between levels. If you feel you are progressing in your level but missed some of the foundational moves or need to refresh, it is always good to still take those foundational classes or sign up for open practice. There is so much to learn & remember! If there is a specific move or combo you would like to try, mention it to the instructor at the BEGINNING OF CLASS or send it to the instructor prior. Time permitting we will give it a shot. Instructor may turn down requests if felt unsafe for any reason. Please be aware of the cancellation/reschedule policy. Please be aware that Soul Magik Studios - Twirl Lit Fitness allows all genders to attend. Copyright © Soul Magik Studios - Twirl Lit Fitness, LLC 2017 All Rights Reserved
Upcoming Sessions
Cancellation Policy
Log into your account to manage bookings. • Single Class/Mini, Mighty, Mega Package/Extended Pass/Practice Package/Try it Trial: -12 HOURS MINIMUM notice prior to class time must be given or class is forfeited. • Tier Package/Series Package/Pole Party/Private Lesson/Event: - 72 HOURS MINIMUM notice prior to FIRST class start time must be given or else payment is fully forfeited. - $75 non-refundable fee for cancellations under 7 days. - There are no make up dates for Tier/Series Package. • 15-MINUTE LATE - In consideration of others & safety purposes, please arrive no more than 15 minutes after your session start time or you forfeit your class. - Late arrivals do not have adequate time to properly warm up & are at higher risk of injury. - You may depart at any time once the session has started. • TRAIN POLICY: - Caught at a train? -Take a picture & show it to instructor IN PERSON. - Still want to join after 15 mins? - Warm up FULLY before participating. We want you practicing safely! - More than 15 mins late DUE TO TRAIN & prefer to reschedule? - Present picture of the train IN PERSON. No exceptions. No Refunds or trades. Unless in the event of a medical emergency, credit may be given if a medical note from a licensed practitioner is provided for the specified date & time of missed class. Credits expire 1 month from issue date. Pre-book to guarantee your spot. Bookings close 12 hours prior to class start time. Tiers/Classes/Events may get cancelled/rescheduled if no/not enough sign ups.
Contact Details
2914 E Boone Ave unit 4, Spokane, WA 99202, USA
+ 509-850-0372
contactsoulmagikstudios@gmail.com