Journey Assistance Program Want linear progression guidance? ​ Follow our core focus themes & elevated class outline to: - Progress safely & effectively in your skills - ​Build a strong foundation - Develop proper technique - Increase strength & flexibility - Reduce risk of injury​  - Master fundamental skills  - Develop muscle memory  - Challenge yourself w/increasingly complex movements ​ Take classes IN order or ANY order, check them off as you go! Join When You Can! Want to attend classes whenever? ​ - Check the "It is helpful to feel solid in" of the classes or chart - Use our Journey Assistance Program for reference if needed - Read class descriptions ​ Let's "FLIE"!