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Schedule - Sign Up!


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Throw on your Pleasers & lets learn those basics! WHAT TO WEAR: - Heels! Recommended to have Pleasers or style similar. Hella Heels is also a great option. You can find these shoes on Amazon, Pleasers.com, FunkyPair.com, HellaHeels.com. - Knee pads - Dress to impress! Throughout HEEL101 We Will Dive Into: - The anatomy of the shoe - Walks - Pivot Points - Internal & external rotation - Edge-work - Platforms - Balance - Clacks Focus Themes: • Shoes, Walks & Pivot Points • Edgework & Drills --------------------------------------------- Copyright © Soul Magik Studios - Twirl Lit Fitness, LLC 2017 All Rights Reserved

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Shoes, Walks & Pivot Points

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Edgework & Drills

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